A common myth has it that bodybuilders, musclemen, warriors and other macho men need lots of meat and protein, right? That’s a common misconception. Archeological evidence shows that ancient Roman Gladiators were vegans. In fact, the entire Roman army went on a vegan diet when they went to...

“Travel is fatal to prejudice, bigotry, and narrow-mindedness.” “There are no foreign lands. It is the traveler only who is foreign.” “A journey is like marriage. The certain way to be wrong is to think you control it.” “All travel has its advantages. If the passenger visits better cou...

I’ve had a lot of inquiries in the past month because I haven’t been blogging. It’s nice to feel missed. Here’s what I’ve been up to: You often hear me say that reducing stress – both on the mind and the body – is an important part of healing and staying hea...

You can get your certification as a Raw Food Coach, Raw Lifestyle Coach, and Raw Food Educator with the Dr. Ann Wigmore Raw Living Foods Home Study Program. DVD version: http://chiDiet.com Online version: http://RawLife.org ...

Get a head start on Summer I put together a 10 DVD set of the Dr. Ann Wigmore Raw Living Foods lifestyle for a very, very special price. This is a “first opportunity” for subscribers only. Check it out: http://www.chidiet.com/hs3.htm Enjoy! Jim Carey ...

Did you ever wonder why, no matter what you do for your health, you never seem to get to the point of optimal health???? Have you tried the diets, the exercise plans – and still fallen short??? While diet and exercise are important, you are still missing the critical part, the m...

Did you ever wonder why, no matter what you do for your health, you never seem to get to the point of optimal health???? Have you tried the diets, the exercise plans – and still fallen short??? While diet and exercise are important, you are still missing the critical part, the most importa...

Get a head start on Summer I put together a 10 DVD set of the Dr. Ann Wigmore Raw Living Foods lifestyle for a very, very special price. This is a “first opportunity” for subscribers only. Check it out: http://www.chidiet.com/hs3.htm Enjoy! Jim Carey ...

You can get your certification as a Raw Food Coach, Raw Lifestyle Coach, and Raw Food Educator with the Dr. Ann Wigmore Raw Living Foods Home Study Program. DVD version: http://chiDiet.com Online version: http://RawLife.org ...

The Environmental Working Group has updated their annual guide to safe sunscreens. In this report, only 8 percent passed the EWG tests for dangerous contents and truth in labeling. Fully 92 percent are rated “not recommended.” Again, like I’ve said for years, the healthiest, be...

Did you ever wonder why, no matter what you do for your health, you never seem to get to the point of optimal health???? Have you tried the diets, the exercise plans – and still fallen short??? While diet and exercise are important, you are still missing the critical part, the m...

Did you ever wonder why, no matter what you do for your health, you never seem to get to the point of optimal health???? Have you tried the diets, the exercise plans – and still fallen short??? While diet and exercise are important, you are still missing the critical part, the most importa...

Jim, Thank you for your informative site. It has answered  a few questions for my mother (92). She wondered  what ever happened to Dr. Ann’s plan for better health…often lamenting that the world needed it. Last week I plugged Ann Wigmore   into my search  and came up with your infor...

I’ve been writing about the dangers of soy, in particular US soy, because 91% of the soy grown in the United States is GMO. Now comes a new study that ties eating GMO soy with reduced fertility, reproductive disorders, slower sexual maturity, increased infant mortality, and even hair growi...

Did you ever wonder why, no matter what you do for your health, you never seem to get to the point of optimal health???? Have you tried the diets, the exercise plans – and still fallen short??? While diet and exercise are important, you are still missing the critical part, the most importa...

You can get your certification as a Raw Food Coach, Raw Lifestyle Coach, and Raw Food Educator with the Dr. Ann Wigmore Raw Living Foods Home Study Program. DVD version: http://chiDiet.com Online version: http://RawLife.org ...

It’s a well-known and accepted fact that a raw food diet helps you lose weight rapidly and effectively. Some people take to raw food only to achieve significant weight loss, and once they do so, they sing its praises and adopt it as a way of life. However, it’s not the fact that food is not ...

Did you ever wonder why, no matter what you do for your health, you never seem to get to the point of optimal health???? Have you tried the diets, the exercise plans – and still fallen short??? While diet and exercise are important, you are still missing the critical part, the m...

Get a head start on Summer I put together a 10 DVD set of the Dr. Ann Wigmore Raw Living Foods lifestyle for a very, very special price. This is a “first opportunity” for subscribers only. Check it out: http://www.chidiet.com/hs3.htm Enjoy! Jim Carey ...

WigmoreDiet.com is selling four Dr. Ann Wigmore Lifestyle books for less than $2 each, including the 13 Step Raw Living Foods Success Guide from the Wigmore Home Study Program. Check it out: http://wigmorediet.com/ ...

Australia recognizes Bowel Cancer Awareness Week in June which is designed to raise public awareness of a disease that claims the life of one Australian every two hours. Bowel cancer is the most common cancer in Australia to affect both men and women and is Australia’s second biggest cance...

40 Winks or More We all know that getting enough quality sleep is vital to our health. Sleep is the body’s time to do ‘fix up.’ Well you may be able to add yet another benefit to getting forty winks. A new study from the University of Chicago indicates that not getting enough quality sack t...

For years I’ve been taking about the benefits of proper exposure to natural sunlight, and warning about the dangers of having low Vitamin D levels in your body. Now here comes a report that shows ANOTHER side effect of low Vitamin D. Again… get outside, get some sun. Avoid sunscreens...

What Dr. Ann Wigmore’s Raw Living Foods Lifestyle Did, and Does, For Me by Dr. James Carey, PhD (applied microcomputer technologies) For 23 years I lived in Key West, Florida, and built several computer companies. In ‘98 I sold off the business, apartments, office building, hous...

You can get your certification as a Raw Food Coach, Raw Lifestyle Coach, and Raw Food Educator with the Dr. Ann Wigmore Raw Living Foods Home Study Program. DVD version: http://chiDiet.com Online version: http://RawLife.org ...

Losing to Heart Failure Again, they don’t get it. Big Medicine and Big Pharma give themselves all the credit in the world for helping people survive heart attacks. They don’t pay much real attention to the fact they ‘lose’ many of those same people to heart failure. I th...

Mike Adams Tells All Mike Adams, the Health Ranger, talks with Dr. Steve about how mercury – a known toxin – has found its way into our food chain… The full audio interview: http://chidiet.org/content/podcasts/MikeAdams-CornMercuryPOD.mp3 ...

Many “bliss-ings” for your incredible efforts, Jim! Because of you, I make Rejuvelac and eat fermented cabbage. Because of you, I forgive myself if I eat something not “perfect” in the raw food world when at a social event (if nothing I want or need is available). And I ...

Nano Drug Delivery Researchers at MIT say they have a new way to deliver drugs to people more effectively. They want to load teeny, tiny particles with drugs that they say will be able to target diseased body parts more effectively. They claim drugs delivered with these super small particles is ...

I’ve been writing about the dangers of soy, in particular US soy, because 91% of the soy grown in the United States is GMO. Now comes a new study that ties eating GMO soy with reduced fertility, reproductive disorders, slower sexual maturity, increased infant mortality, and even hair growing i...

From Steven Prussack’s website: On today’s show, we feature an exclusive interview with raw food advocate and educator, Dr. Jim Carey. You’ll Discover: >>The Dirty Little Secret in the Raw Food Movement >>How the Ann Wigmore Lifestyle Differs from the Raw Food Movement >&...

- Working less by eating better. by Dr. James Carey, Ph.D. (computers) In my last article we discussed how and why eating an organic raw living foods vegan diet led to weight loss by detoxifying the body. In this article we’re going to look at the value of digestive enzymes to the body, ...

Coffee Linked to ‘Hallucinations’ Durham University asked 200 students about their caffeine intake. About 3% of them told researchers they had seen things that were not there. The researchers wrongly concluded that this was a case of too much caffeine. While that buzz brew may have ...

My Life Story, by Dr. Ann Wigmore The beginning of my life was meant to take place in America because my father and mother planned to come here when I was about to be born. However, this was not to happen – I was born prematurely and very sickly in Lithuania. My father, who was a very stubbo...

Heading to the Top of the Chart If you look at the numbers, heart disease is still the number one killer in the world. However, the latest cancer statistics show it’s climbing the charts. In fact health watchers fro the World Health Organization believe cancer will very quickly take over ...

Maternal Obesity Tagged to Birth Defects We know that being fat is a health risk. And we also know that we are getting plumper by the minute.  The latest statistics show that about a 1/3 of adults is obese. This sad picture is expanding before our very eyes. According to the American College of...

The human body is a wondrous, miraculous healing machine. - by Dr. James Carey, Ph.D. (computers) Last week I discussed the role of the digestive enzymes and the pancreas, and how an organic raw living foods vegan diet improves digestion, nutrition and our energy levels. Today we’re g...

Good News – Mostly Dr. Steve talks with Parry LaVira from the Environmental Working Group about the recent mini-victory in Congress, labeling foods with the Country of Origin. We now will have some idea where our food comes from. Considering the salmonella, e-coli and China food problems, ...

Healthy Lifestyles on the Decline Maybe it’s that we are just plain lazy. Maybe it’s that we believe in technology too much. We think it will save us from ourselves no matter what we do or don’t do. Whatever the case, researchers at the Medical University of South Carolina hav...

Simply Raw: Reversing Diabetes in 30 Days is an independent documentary film that chronicles six Americans with ‘incurable’ diabetes switching their diet and getting off insulin. The film follows each participant’s remarkable journey and captures the medical, physical, and emotion...