Dr.Flora,

I didn’t get any email about the second day today.
I was searching the website and found this page. I have a question. I’ve been on raw food diet for two months, should I continue my regular raw food diet plus make your recepies (like the energy soup), or should I just eat the recipies you publish for this program?

Thanks, Tanya

Dr. Flora / Jim,

I am thankful for the program, however, I tried the recipe today, I am not even sure if I did it right, as I did the 1/4 of the watermelon and then I added some baby greens greens and 1 stalk of kayle to it, so everything was all in one as the instruction did not say to drink the melon drink separately, it said to the other half of the blender add…so I added, the other think I have been consuming lots of starch so I soaked and added the prunes as it said, and I also added some organic Tree of Life sauerkraut I bought at the store. After I share out I put the 2 oz of avocado on top and eat away, it was thick and very filling but kind of sweet for me. I was wondering you all said to use 1/4 of 1 1/2 watermelon, what was I suppose to do with the other 3/4 of the watermelon? Was this the energy soup or did I miss something else? Is this what I will be having everyday for breakfast, lunch and dinner? as it is now past lunch time and I am not sure what I am suppose to eat for now and then again for dinner….help

Could you all please make the recipes outline as simple as possible, especially for those people who have never done this before and this is the first time so we can follow along properly.

I am very greatful for your kindness in offering this to us, and trust that all the kinks will be worked out in a timely manner and questions will be answered more timely.

Thanks again for everything and look forward to your favorable response in a timely manner.

I did not know Aloe was safe for internal digestion. do AI need to purchase it at a health food store and get organic aloe plant? I’m experiencing some weird goings-on with my skin lately like rashes and papery feeling texture. Maybe this will help.

Have all the questions as queried above. Also have question re: whether to use a NOT organic watermelon and especially use the rind? This time of year there are no organic watermelons anywhere at least not in grocery stores near me (although the two i go to have lots of organic produce). Obviously we are doing the program a day or so behind as this is only the 2nd e-mail of the program we’ve received.

Will there be answers to the questions above? Are they e-mailed to the individual privately or will a reply be posted here? Not been able to find any answers. T/U again for sharing with us and offering at no cost! Blessings to you and Jim!

Could someone please let me know if I did this right:

First thing this morning I did not drink the pineapple juice as mine is still out to get ripe.

Second I cut 1 1/2″ of watermelon, peel & seperate as it said and blend it, I did not have any dulse so I added a piece of nori roll (raw) along with the soak flax & had that for breakfast – it was very thick.

Thirdly (lunch) I am now ready for lunch so I am anticipating that I will put some baby greens & piece of kale as that is all I have in greens for the time being (I have some celery as well) along with anyone of the option according to my need which I will be adding the pruns since I have been eating a lot of starch before I did 8 yesterday so I will do 5 today as suggested, and add avacado (2 oz) in bowl.

Fourthly (dinner) I will repeat as above (lunch) with the one of the option, I have soaked the almonds overnight and will blend in the vita mix seperately (should I use water to do this part) & am I suppose to add this to the greens ??

All in all thanks very much Dr. Flora & Jim for putting this together, I trust that I will get it soon and all will flow as you have planned it to.

In the meantime take care, and God blessings
Donna

Donna, I answered in another section. Please use kelp but be mindful that it’s mineral contents are different than dulse and you may have to change the amount. Do not use nori for anything anymore.

Elizabeth I’m starting to feel that this may be the first time you’ve tried to think through how to offer such a program on-line, instead of offering it from a physical place where many of the ingredients and foods are routinely already available.

You’re right, Elizabeth. This is the first time we are trying to think through how to offer a program on-line, instead of offering it from a physical place (where they may charge one up to $7,000 for a program that is not even the same as what Dr. Wigmore taught successfully, and where the foods were and are available, like down in P.R. and up in CHI.

You all are involved in the first time ever on line, world-wide, interactive living food 21 day detox, being translated into every major language on the globe, and so we need every little comment and are working to change it and asking for help from CHI and PR to send info on scheduling.

They have to convene boards, etc. and it’s taking time, so meanwhile, you have a head start on working out the bugs with us. I have only my computer at night after 9 p.m. normally, but since I work in an immigration office which works with Haitians who are desperate now to prove their birth since their National Archives was devastated, I was working until after midnight tonight on helping them, and our after school program for Haitian children.

So, we all need help getting this together and with your help asking for more clarification, we will do this together.

I also added some organic Tree of Life sauerkraut DONNA, THAT IS NOT ALIVE. WAIT UNTIL WE SEND YOU THE RECIPE FOR THE KRAUT BEFORE YOU USE ANY.

kind of sweet for me. CUT BACK ON THE FIGS. THEY ARE ONLY FOR PEOPLE WHO ARE REALLY ACID. YOU WILL USE ONE LESS PRUNE EVERY DAY UNTIL 5 SOUPS FROM NOW YOU ARE USING NONE.

I was wondering you all said to use 1/4 of 1 1/2 watermelon, what was I suppose to do with the other 3/4 of the watermelon? KEEP IT IN THE FRIDGE FOR THE NEXT ENERGY SOUP, IF YOU HAVE NO APPLES.

Was this the energy soup or did I miss something else? Is this what I will be having everyday for breakfast, lunch and dinner? YOU WILL BE HAVING EVERY DAY FOR BREAKFAST, WATERMELON JUICE. FOR LUNCH, ENERGY SOUP WITH WATERMELON OR APPLES AS THE FIRST INGREDIENT AND THE REST OF THE GREENS, FLAX SEED, AVOCADO ON THE FIRST ENERGY SOUP AND 12 ALMONDS ON THE 2ND AND IF NEEDED 3RD SOUP (SOME PEOPLE NEED TO EAT MORE OFTEN AS THEY ARE VERY WEAK). IS THIS SIMPLE ENOUGH?

#9 Donna THANKS FOR YOUR QUESTIONS. SOME PEOPLE HAVE GONE THROUGH THIS BEFORE AND KNEW WHAT TO DO AND FOR NEW PEOPLE, IT’S SO CRITICALLY IMPORTANT AND HELPFUL THAT YOU TO ASK FOR CLARIFICATION. PUT 12 ALMONDS IN A GLASS IN THE KITCHEN IN MORE THAN ENOUGH NON-CHLORINE WATER TO COVER THEM AND SOAK THEM FOR 2 DAYS. RINSE THEM WELL AND THEN BLEND THEM AND PUT THE CREAM INTO A GLASS JAR AND KEEP IN THE FRIDGE UNTIL YOU NEED IT. SOME PEOPLE JUST DO 12 A NIGHT. OTHERS DO 24 AND BLEND AND DIVIDE IT IN HALF, ONE FOR ONE SOUP AND THE REST FOR THE NEXT ONE. GET INTO A ROUTINE THAT YOU HAVE ENOUGH SOAKING OVERNIGHT THAT YOU DON’T RUN OUT FOR THE 3 WEEKS. YOU WILL LEARN BY EXPERIMENTATION HOW MANY SOUPS YOU WILL NEED DURING THE DAY. MOST WILL USE 2.

THE FIRST SOUP WILL BE WITH AVOCADO, THE SECOND WILL BE WITH ALMONDS, AND SOME WILL NEED A THIRD SOUP, ALL BEFORE DARK.

MAKING SURE YOU GET YOUR ENEMAS AND YOUR WATERMELON JUICE AND SOUPS WILL BE MORE THAN ENOUGH FOR YOU TO DO UNTIL YOU GET INTO A ROUTINE, AND THEN YOU CAN ADD MORE.

DID I ANSWER YOUR QUESTIONS SO THAT THEY ARE UNDERSTANDABLE AND SIMPLE? THESE WILL BE TRANSLATED INTO MANY LANGUAGES AND WORKING TOGETHER, WE NEED TO GET THESE AS CLEAR AS POSSIBLE.

Patricia
Dr Flora, why de-seed the cucumber?

THE CUCUMBER SEEDS CAUSE A LOT OF GASTRIC DISTRESS (GAS, DISTENTION, ACID REFLUX) IN MOST PEOPLE, THE SAME WAY TOMATO SEEDS DID, BEFORE WE FOUND OUT ABOUT THE NIGHTSHADE CONNECTION. MY JAPANESE FRIENDS TAUGHT ME HOW THEY TAKE THE BITTERNESS OUT OF THE CUCUMBER BY BURYING IT IN WHITE BREAD OVERNIGHT! MY MOTHER USED TO PUT VINEGAR INTO WATER AND SOAK IT IN THE FRIDGE OVERNIGHT. WE ARE NOT RECOMMENDING EITHER METHOD, BECAUSE VINEGAR AND WHITE BRED ARE TWO THINGS THAT ARE ON OUR NO-NO LIST. JUST EXPLAINING HOW SOME PEOPLE HAVE TRIED TO SOLVE THE PROBLEMS, BUT, GETTING BACK TO THE WIGMORE METHOD: 1/2 OF ONE PEELED AND CORED SEEMS NOT TO BOTH MOST PEOPLE SO WAS ADDED TO THE PROGRAM. WE WANT THIS TO BE NON-REACTIVE.

Dr. Flora, in some of your comments you said that this program was translated to many languages. Was it translated to Russian?

I also have a question about watermelon juice. You just blend it?

So I need watermelon for juice and for the energy soup I use gala apples?

Thank you for you work and patience, Tanya

Just curious, why do we peel the organic apples?

Is almond cream the pasty stuff left when you make mylk and sqeeze the nut bag?

HI FRIENDS,

Very good…so far. What to do when the watermelon runs out of season?

Jackie

Hi I lived at the Alive Polarity at Murrieta Hotsprings for two years in the 80s and took the Holistic Practitioner Course!

Today I full-time polarity massage and biodynamic craniosacral work and have been baffled (but understand) how folks release very old chemicals.

Easy to notice is a person smells like bacon and eggs from the diner. But more subtle is I’m almost 100% right on when folks have had anesthesia. I have learned to notice it’s like someone pulled a dark hood over my head for a few moments a little bit into their session. Their sacrum stores residues in the craniosacral fluid as well as the nervous system releases it like a static charge a sort of buzzing which is palpable once learned.

It’s great to see you mention the alcohol coming out after 17 years. I’ve found this to be true. I’m one of those practitioners from Murrieta and it is a daily thing which I mention to clients as a positive thing occuring but otherwise have no one to discuss it with.

thanks that I’m not alone realizing this amazing fact that old chemicals release palpably freeing the client after decades of carrying it around. Yay!

Rhonda,

The other emails are probably in your “junk mail” folder. That’s the problem with mass-mailing like this. If you’ll check http://rawlife.org/detox/ every day, you’ll find all of the articles in a pleasant, logical order.

Tanya
Was it translated to Russian? Some students have reported that their computers translated the lessons for them.
I also have a question about watermelon juice. You just blend it? In the morning, you juice it. In the Energy Soups, if you have no apples, you blend it.

So I need watermelon for juice and for the energy soup I use gala apples? Unless you have no apples. We peel the apples because even organic apples have wax on them.

Richard, organic apples are still sprayed with wax.

Thank you, Jim. I’m fine with English, but was curious about translation to Russian. I want my parents, who live in Russia and don’t speak English, get information about this program too.