# 31 – Rebuild Your Health, by Dr. Ann Wigmore – Audio Book √
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After you’ve finished reading Why Suffer? How I Overcame Illness and Pain Naturally, listen to 15 minutes or so of this book every day. Burn it to CD and listen to it in the car if you’d like – that’s what I do.Continue on with the other lessons as you listen to a bit of this book daily, to stay directed and inspired.
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Dr. Steve Monkiewicz reads Dr. Ann Wigmore’s classic, Rebuild Your Health with High Enzyme Nourishment. This is the Creative Health Institute Living Foods Lifestyle version of the book.
Allergies, Depression, Chronic Fatigue Syndrome, Addictions, Candida, and other more serious health problems are among the many symptoms that over 90% of society is now facing.
All of these symptoms can be directly linked to serious digestive problems that create deficiencies in the body. Deficiency as well as toxicity can be seen as the tow causes for all disease.
A deficiency of enzymes is perhaps the biggest health problem that now exists.
Dr. Ann Wigmore taught for over 50 years that all disease is caused by deficiency and toxemia. Dr. Ann was living proof that there is no need to suffer from disease when we have been given the tools of Nature. Countless are the thousands who have regained health through her teachings.
#95 – 33 chapters, in .mp3 format. Chapters run 3.5 to 8 mb each, and are 5 to 8 minutes long. A zip file with all of the chapters in it is at the bottom of the list.
MP3 audio – Rebuild Your Health, Chapter 1 – Introduction
Chapter 3 – Disease vs. Symptoms
Own the 3 CD set
Chapter 18 – Lightly Fermented Foods
Own the 3 CD set
Complete book in .zip format: http://chidiet.org/content/podcasts/RebuildYourHealth.zip
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Thought of the Day
- Nature's Pace - Emerson"Adopt the pace of nature: her secret is patience" - Ralph Waldo Emerson […]
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