8 – Reducing Stress, Simple Salads, and Composting

Remove This One Thing and Live Longer

In Lesson 8 Beth Overgaauw and Dr. Jim discuss stress and how it causes disease.

Dr. Jim describes how a raw living foods diet reduces stress on the body, and the DNA component of disease and healing.

In the kitchen they make a variety of simple yet yummy salads.

Back on the Organic farm, Beth learns about composting from a pro.

Own it on commercial-free DVD

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